In the ever-evolving world of WordPress development, choosing the right data-fetching strategy is crucial—especially when building headless websites or custom front-end experiences. Two major contenders in this space are the WordPress REST API and WPGraphQL. But which one should you use? In this article, we’ll break down the differences, advantages, and use cases for each so you can make an informed decision.
What is the WordPress REST API?
The REST API is a core feature of WordPress since version 4.7, allowing developers to interact with WordPress data using HTTP requests. It’s a standard and widely adopted method for creating and consuming APIs.
Pros:
- Included in WordPress core – no plugins required.
- Follows RESTful architecture, making it easy for developers with experience in APIs.
- Well-documented and supported by the WordPress community.
- Works seamlessly with any front-end framework (React, Vue, Angular, etc.).
Cons:
- Over-fetching or under-fetching is common. You may get more or less data than needed
- Complex relationships (e.g., nested fields, custom fields, taxonomies) can require multiple API calls.
- Limited flexibility in deeply customized content structures.
What is WPGraphQL?
WPGraphQL is a free open-source WordPress plugin that provides a GraphQL API for your WordPress site. Instead of RESTful endpoints, it uses a single endpoint to send structured queries for precisely the data you want.
Pros:
- Single request for complex queries, reducing network overhead.
- Highly customizable – fetch only the data you need.
- Works great with JavaScript frameworks like Gatsby, Next.js, and Apollo Client.
- Simplifies querying of custom post types, ACF fields, relationships, and taxonomies.
Cons:
- Requires a plugin to be installed (not part of core).
- Slight learning curve if you’re new to GraphQL.
- Not all plugins support GraphQL out of the box (though many popular ones do).
| Feature | REST API | WPGraphQL |
|---|---|---|
| Built-in to WordPress | ✅ Yes | ❌ No (plugin required) |
| Data fetching flexibility | ❌ Limited | ✅ Very high |
| Multiple relationships | ❌ Multiple calls needed | ✅ Single structured query |
| Learning curve | ✅ Easier for beginners | ❌ Steeper for newcomers |
| Plugin support | ✅ Broad | ⚠️ Still growing |
| Performance (network) | ⚠️ Multiple requests | ✅ Single query |
Use Cases: Which Should You Use?
Use REST API if:
- You’re working on a simple headless front-end.
- You want something built-in without adding plugins.
- Your project doesn’t need complex relationships or custom content querying.
Use WPGraphQL if:
- You’re building a highly interactive frontend (e.g., using Gatsby, Next.js, React).
- Your project involves custom post types, ACF, or deeply nested relationships.
- You want optimized and clean API responses tailored to your UI needs.
Final Verdict
There’s no one-size-fits-all answer. WPGraphQL is the winner for modern, complex, JavaScript-driven front-ends where performance and fine-tuned data fetching matter. REST API is ideal for simpler apps, quick integrations, or when plugin installation is not an option.
Both are powerful, and the choice ultimately depends on your project scope, performance needs, and developer preference.
Have You Used Both?
Have you worked with WPGraphQL or REST API in your WordPress projects? Share your experience or questions in the comments below!


1 thought on “WPGraphQL vs REST API: Which One Should You Use?”
I’ve recently started using WPGraphQL with Gatsby, and the performance difference has been quite noticeable. REST API is still great for simpler use cases, but GraphQL definitely shines in flexibility. Great write-up!